A . S . H . A
Authentic Sacred Healing Through Arts
“Often the hands will solve a mystery that the intellect has struggled with in vain”
Carl Jung
Transpersonal Art Therapy
Transpersonal Art Therapy is a therapeutic modality that unites spirituality and psychology. Transpersonal translates to ‘Beyond the Personal’, acknowledging facets of the human psyche and experience that even science or psychology cannot express or understand. In order to explore beyond the mask, we use creative art processes which are the gateway into the subconscious. This therapeutic model is rooted in Shamanic philosophies, such as; the client is the gate keeper of their inner wisdom. And as such, our duty as a practitioner is to provide a sacred space and be a guide for you to unlock these inner wisdoms.
You will be guided into these processes sometimes through meditation, breath work or somatic body expression. The creative processes you will be given are for your own inner healing. These may be in the form of symbol work, rituals, mandalas, myth or creative story. There are no requirements, expectations or judgments in your creative skills. Together we will unpack what arises through discussion, at your own pace. Our intentions are to provide you with self care resources, support and self empowerment. Commitment to your own healing and growth by being present in your sessions is an achievement, in and of itself. Therefore, we welcome any internal insights and shifts however they are not necessary or expected.
Rebirthing Breathwork
Rebirthing Breathwork is a breathwork technique discovered by Leonard Orr,
that focuses on sustaining a conscious connected breath
to cultivate the true power of our life force energy.
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Some of the many transformative qualities that may be experienced are:
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rewiring any subconscious limiting or negative thought patterns and beliefs
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freedom from any emotional or psychological trauma
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somatic release and healing from a cellular level
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reclaiming of ones identity, connection to self and self agency
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healing any suppressed or unconscious birth trauma
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integration of all energy bodies (ie; emotional, physical, mental and spiritual)
Through Rebirthing we are able to heal in a gentle and nurturing space. Your practitioner will guide you through a session addressing any particular ailments or concerns you may have. Transpersonal counselling will be applied after the session to assist in integration of the mind, body and spirit.
Thich Nhat Hanh
"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts"
Asha Farah
Transpersonal Therapist
Asha Farah is the founder of A.S.H.A, a multidisciplinary practice specialising in Art Therapy and Breathwork.
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As a Transpersonal Therapist, Asha is professionally trained in Art Therapy, Counselling, Meditation, Breathwork, Yoga and Psychedelic and Plant Medicine Integrative Therapy. She believes everyone has the capacity to heal themselves, and in order to achieve this, all aspects of the Self must be addressed. Her purpose is to create a sacred space for others to deepen their connection to themselves, and their relationship to the world and life. As a creative intuitive, Asha will often blend various modalities to tailor an individualistic session for her clients.
She is available for private 1 on 1 sessions, as well as facilitating group sessions, workshops and specialist events.
She is is based in Naarm (Melbourne, Australia).